Ready to Reverse Collagen Loss? 4 Cosmetic Treatments That Can Revitalize Your SkinJul 02, 2025Aging gracefully doesn’t mean you have to accept dull, sagging skin. You have choices when it comes to refreshing your look. Explore innovative options that tap into your body’s natural processes for a firmer, smoother, and more radiant complexion.Continue reading →
Am I a Good Candidate for CoolSculpting?Jun 03, 2025Tired of seeing those small imperfections that persist despite consistent diet and exercise? CoolSculpting® could be the solution to those frustrating trouble spots. Learn how this body contouring treatment works and who may benefit most.Continue reading →
5 Popular Benefits of Laser Skin ResurfacingMay 06, 2025Imagine smoother skin, fewer wrinkles, and a radiant glow — laser skin resurfacing makes it possible. This treatment taps into your skin’s healing process, boosting cell turnover and collagen production for visible, lasting results. Continue reading →
Why Am I Getting Acne After 40?Apr 15, 2025Suddenly battling breakouts after 40? Your skin goes through changes as you age, and acne is often one of them. Discover the surprising factors that may be contributing to adult acne and how to take control of your skin at any age.Continue reading →
How to Prepare for Your First Microneedling TreatmentMar 17, 2025Microneedling is a go-to choice for those who want their skin to look its absolute best. Have questions about this increasingly popular cosmetic treatment? Learn how microneedling works and how to get the most out of your experience.Continue reading →
Laser Hair Removal vs. Waxing: Weighing the Pros and ConsFeb 13, 2025Finding effective and long-lasting hair removal solutions is a common concern for women and men, whether it’s those pesky leg hairs, constant underarm stubble, or the desire for a smooth bikini line. Here, we find out which method is the best.Continue reading →
When to Consider Skin Tightening TreatmentJan 14, 2025Is your skin feeling the effects of gravity? Skin laxity may be a natural part of aging, but it doesn’t have to be your new normal. These treatments may be for you if you want to address sagging skin or simply restore a youthful facial contour.Continue reading →
Laser Skin Resurfacing for Brown Spots: What to ExpectDec 16, 2024Are brown spots or other skin imperfections getting in the way of a radiant complexion? Discover the science behind laser resurfacing, and learn how this cutting-edge treatment can help you achieve more youthful, evenly-toned skin. Continue reading →
5 Ways Microneedling Benefits Your SkinNov 06, 2024Microneedling beautifies and even makes your skin healthier. By stimulating your body’s natural healing abilities, this innovative procedure can transform dull and tired skin into refreshed and rejuvenated in a few easy sessions.Continue reading →
How Microdermabrasion Works to Reduce Sun Damage and Restore Healthy SkinOct 16, 2024The sun’s rays, while providing warmth and vitamin D, can also cause significant harm to your skin. Don’t let fine lines, dark spots, or other signs of photoaging get you down. Learn how microdermabrasion can bring your glow back. Continue reading →
PCOS-Related Facial Hair: Why It Happens and How We Can HelpSep 10, 2024Polycystic ovary syndrome (PCOS) is a hormonal imbalance that can cause excessive growth of dark, coarse hair. Laser hair reduction treatmenContinue reading →
Boost Your Body Confidence with CoolSculptingAug 12, 2024Few things are more frustrating than doing everything right but seeing no improvement in a stubborn area of fat. While we can't direct our bodies to lose fat in certain places, CoolSculpting® can remove fat cells from targeted areas.Continue reading →
Good-Bye to Skin Sag: 9 Treatments That Can Improve LaxityJul 15, 2024Sagging skin is a natural part of aging, but that doesn't mean we must live with it. Read on to learn more about the many options available and how they work to firm and tighten your skin.Continue reading →
Chemical Peels for Acne: How Do They Work?Jun 13, 2024Acne is a common—and unpleasant—fact of life for many. The good news is that treatments are available, including chemical peels that can make skin look clearer and smoother. Read on to learn more.Continue reading →
Remedy Painful Intercourse without HormonesMay 09, 2024Painful intercourse does not have to be a normal part of aging. Read on to learn more about the benefits of vaginal rejuvenation with diVaTM laser therapy. Continue reading →
Microneedling with PRP: The Ultimate Anti-Aging Facial TreatmentApr 10, 2024Wrinkles, fine lines, and skin imperfections are natural parts of aging, but they don't have to mar your appearance. Read on to learn more about microneedling with platelet-rich plasma and how it can rejuvenate your skin.Continue reading →
5 Cosmetic Treatments That Help Reverse Age-Related Collagen LossMar 02, 2024Collagen is crucial to plump, youthful-looking skin. As we age, its production decreases, and its quality diminishes, leading to wrinkles and sagginess. Read on to learn about options to increase your collagen production and refresh your appearance. Continue reading →
Are Chemical Peels Safe?Feb 13, 2024Chemical peels re-surface the skin leaving it clearer, brighter, and with a more youthful appearance. Read on to learn more about the different types and the procedure's safety profile (hint: they've been done for over 50 years). Continue reading →
How Does diVa Laser Therapy Work?Jan 17, 2024Changes to a woman's vaginal and urinary tract systems can result in issues with dryness, itching, urinating, and more. Treatment with diVa™ laser therapy helps restore healthy tissue and decrease problematic symptoms. Read on to learn more.Continue reading →
I Get Razor Burn When I Shave My Bikini Line: What Can Be Done?Dec 12, 2023Hair removal—especially in a place as sensitive as the bikini line—can be challenging. Fortunately, treatment with laser hair reduction is an option. Read on to learn more.Continue reading →
My Acne Is Embarrassing: Can You Help?Nov 02, 2023Acne has long been a blight to teens but is increasingly affecting adults, too. Read on to learn about various treatment options to make your skin clearer and refreshed. Continue reading →
CoolSculpting® Noninvasive Contouring: Which Body Areas Can I Treat?Oct 01, 2023We can work hard to lose weight but can't control where the fat disappears from which can lead to bulges in our abdomens, upper arms, thighs, and more. CoolSculpting® can help. Read on to learn more.Continue reading →
Take Your Anti-Aging Skin Care Routine to the Next Level with Periodic Chemical PeelsSep 02, 2023Sunscreen and moisturizers can make a difference when it comes to fighting aging but they can only do so much against the hazards of time and the environment. Chemical peels can help by reducing wrinkles as well as smoothing and refreshing the skin. Continue reading →
Understanding How Collagen and Elastin Support Healthy, Youthful SkinAug 02, 2023Collagen and elastin are important building blocks that keep our skin full and smooth. As we age, however, these proteins decrease, resulting in wrinkles and sagging. Read on to learn more. Continue reading →
Non-Surgical Skin Tightening: Understanding Your Treatment OptionsJul 01, 2023Sagging skin is a natural part of aging but it doesn't have to be an inevitable change to your appearance. Read on to learn about a number of non-surgical treatments that can firm and tighten your skin.Continue reading →
What Can Help My Embarrassing Acne?Jun 01, 2023Acne can be both embarrassing and frustrating, but help is available. If over-the-counter products have failed you, you could be a good candidate for professional treatment. Read on to learn more about the different options.Continue reading →
How Does PRP Enhance Microneedling Treatment?May 04, 2023Microneedling can help a variety of skin issues from wrinkles to various types of skin imperfections. Adding in platelet-rich plasma can make treatments even more effective. Read on to learn more. Continue reading →
Is Vaginal Revitalization Painful?Apr 04, 2023Aging and childbirth can have serious effects on the vagina and urinary health that impact sexual relations and life in general. Treatment with diVaTM laser therapy can help. Read on to learn more about this painless possibility.Continue reading →
How Does Resurfacing My Skin Improve My Tone?Mar 03, 2023Time, the elements, and bad habits contribute to our skin losing its youthful complexion. Laser skin resurfacing can help reverse the clock by increasing the skin's tone and texture and reducing wrinkles and imperfections. Read on to learn more.Continue reading →
What Causes Hair Loss and How Can I Stop It?Feb 21, 2023Hair loss is common as we age and can be due to a variety of causes. Read on to learn more about why this happens as well as treatment options.Continue reading →
Get Your Dream Body With CoolSculptingJan 11, 2023CoolSculpting is a state-of-the-art procedure designed to target specific areas of bulging fat using freezing temperatures. It is quick, easy, and requires lIttle to no down time recovery time. Read on to learn more.Continue reading →
Get Ready for Spring Break, Start Laser Hair Reduction NowDec 08, 2022Whether you're frustrated by the appearance of unwanted hair or simply the time and effort involved in removing it, laser hair reduction treatment can help. Read on to learn more.Continue reading →
6 Skin Flaws Remedied with MicroneedlingNov 21, 2022Microneedling is an amazing treatment that harnesses your body’s ability to heal and helps serums absorb deeply to benefit your skin. It can correct a number of common problems. Continue reading →
IPL/BBL Lasers To Head Into Fall!Oct 10, 2022BBL/IPL is one of our favorite transformative treatments to reduce the appearance of damage and subtract years from your complexion...Continue reading →
4 Reasons To Choose Cascade MedspaSep 06, 20224 Reasons To Choose Cascade Medspa Often people ask what sets Cascade apart, and it’s simple! We use only FDA approved products, devices, and machines. We are fully insured and certified on all devices. We have years of advanced medical training...Continue reading →
IPL/ BBL Lasers For FallAug 16, 2022Stay forever young with IPL/ BBL lasers! One of our most popular treatments for sun-damaged, textured, or settling skin is our IPL/BBL laser treatment...Continue reading →
What is SkinMedica Lumivive System? Jul 27, 2022The LUMIVIVE® System is a two product system designed to provide a bio-barrier giving your skin more power to resist damage caused by blue light and other environmental aggressors...Continue reading →
Skin Cancer Awareness MonthMay 10, 2022Did you know skin cancer is America’s most common cancer? May is skin cancer awareness month! A time to speak up about the dangers of skin cancer and ensure the sunscreen we are using is good quality...Continue reading →
Laser Hair Reduction: What To ExpectApr 15, 2022Summer is right around the corner! Let’s talk about hair – more like the removal of hair! We’re here to tell you about our favorite Laser Hair Reduction option and what to expect...Continue reading →
Massage Benefits At Cascade MedspaMar 03, 2022There are many health benefits of massage therapy. Not just physical but mental as well! Cascade Medspa offers four core massage therapy styles to choose from depending on your desired outcome...Continue reading →
ProFractional Laser: Understanding The ProcedureFeb 03, 2022Our Profractional laser treatment is a non-surgical treatment that achieves distinguished results in resurfacing the skin. This treatment goes further into skin stimulating collagen production that sends your skin into a corrective and healing state...Continue reading →
Spotlight On The HALO™ LaserJan 17, 2022A HALO™ Laser treatment precisely targets years of skin damage and visible signs of aging...Continue reading →
Virtual Holiday Party PromotionsDec 01, 2021Welcome back to our favorite time of year! Our virtual holiday party is our biggest sale of the year and we’re back this year with more giveaways and discounts...Continue reading →
Joining Hands To Keep Families SafeNov 16, 2021This holiday season Cascade MedSpa and Advanced Specialty Associates is joining hands with the Alex and Brandon Child Safety Center and Mid-Minnesota’s Women Center...Continue reading →
How To Get A Younger-Looking NeckSep 30, 2021Your daily skin care regimen and favorite products may have shaved five years off your appearance, but if you haven’t been as good about looking after your neck, there’s a good chance it’s been displaying everything your face has been trying to hide...Continue reading →
Self-Improvement MonthSep 01, 2021September is here! Which means Self-Improvement Month has arrived! Whether you’re looking to make big changes in your life or will be taking small steps towards improvement...Continue reading →
How To Treat Summer PigmentationAug 03, 2021From BBQ’s to lake days in the BLA. We all spent as much time as possibly enjoying the warm, sunny weather – and still are! But now that we’re entering into August, it’s time to start thinking about the skin pigmentation that formed over the summer...Continue reading →
The Best Clean Beauty BrandJul 06, 2021The term “clean beauty” has certainly become the new trend in makeup. There’s an evolution in the makeup industry that represents ingredients, manufacturing, and testing in a whole new way...Continue reading →
The #1 Product You Need Heading Into SummerJun 01, 2021As we head into summer, now is the time to help your skin recover from the fine lines and wrinkles that showed up during those dry, frigid winter months. At Cascade Medspa, we have the BEST product to help get you and your skin get summer ready...Continue reading →
Our Favorite EltaMD Products At Cascade MedspaApr 30, 2021For over 25 years, EltaMD’s mission—which is to provide physicians and their patients with innovative products that help restore, protect and maintain healthy skin—hasn’t changed...Continue reading →
Spring Cleaning (Your Skin) With iS CLINICALApr 01, 2021Spring is traditionally a time of renewal, cleaning, and making space for the good things in life to shine. Well guess what, this applies to your skin as well as your home...Continue reading →
Diva™ Vaginal RejuvenationJun 19, 2020It is common for women to notice changes in their most intimate areas that can affect vagina over time. Hormonal changes, including the drop in estrogen that occurs during menopause, can result in vaginal atrophy or a thinning of the vaginal wall...Continue reading →
Journey to Clear Skin Part IIIMar 19, 2019In less than a month my sister Hilary will say “I do” and all of us here at Cascade MedSpa are saying “Woo Hoo” because her skin is finally wedding ready...Continue reading →
Journey to Clear Skin: Part IIJan 09, 2019In November, I invited you to join me on my sister Hilary’s journey to clear skin, and I’m thrilled to report with good news… (drum-roll please)...Continue reading →
You Don’t Have to Walk Down the Aisle With Acne: Journey to Clear Skin Part INov 19, 2018The dreaded skin condition that over 3 million Americans deal with each year. Acne does not discriminate, people of any race and at any age can get acne. Yes, typically the most common age group affected is teenagers and young adults...Continue reading →
What It’s Really Like to Get Microneedling With PRPSep 20, 2018I became a new mama two years ago. Motherhood has been an absolute blessing but the transition definitely had me noticing that I’m not in my 20’s anymore and my skin was showing it...Continue reading →
Welcome to Our New Blog!Jul 17, 2018Do you follow any beauty blogs? Yeah, us too! It’s such a fun and informative way to keep up with the latest skin care, anti-aging, and makeup trends...Continue reading →