Deep Tissue Massage

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This is beneficial because it reaches the deepest layer of muscles. It also reaches the connective tissue surrounding the joints and the tendons. The goal in deep tissue massage is to breakdown tense areas within the muscle. This is important to address because this causes pain, inflammation and limited motion of the muscles and joints.

Benefits of Deep Tissue Massage:

  • Alleviate pain
  • Increase mobility
  • Decrease musle tension
  • Increases circulation
  • Reduces toxins built up in the muscles
  • Increases speed of the healing process
  • Reduces adhesions (scar tissue)
  • Relieves hypertonic muscles and chronic pain
  • Helps regulate sleep patterns
  • Enhances flexibility
  • Reduces blood pressure
  • Reduces mental and physical stress and fatigue