Blog Archive

Sagging skin is a natural part of aging, but that doesn't mean we must live with it. Read on to learn more about the many options available and how they work to firm and tighten your skin.

Acne is a common—and unpleasant—fact of life for many. The good news is that treatments are available, including chemical peels that can make skin look clearer and smoother. Read on to learn more.

Painful intercourse does not have to be a normal part of aging. Read on to learn more about the benefits of vaginal rejuvenation with diVaTM laser therapy.

Wrinkles, fine lines, and skin imperfections are natural parts of aging, but they don't have to mar your appearance. Read on to learn more about microneedling with platelet-rich plasma and how it can rejuvenate your skin.

Collagen is crucial to plump, youthful-looking skin. As we age, its production decreases, and its quality diminishes, leading to wrinkles and sagginess. Read on to learn about options to increase your collagen production and refresh your appearance.

Chemical peels re-surface the skin leaving it clearer, brighter, and with a more youthful appearance. Read on to learn more about the different types and the procedure's safety profile (hint: they've been done for over 50 years).

Changes to a woman's vaginal and urinary tract systems can result in issues with dryness, itching, urinating, and more. Treatment with diVa™ laser therapy helps restore healthy tissue and decrease problematic symptoms. Read on to learn more.

Hair removal—especially in a place as sensitive as the bikini line—can be challenging. Fortunately, treatment with laser hair reduction is an option. Read on to learn more.

Acne has long been a blight to teens but is increasingly affecting adults, too. Read on to learn about various treatment options to make your skin clearer and refreshed.

We can work hard to lose weight but can't control where the fat disappears from which can lead to bulges in our abdomens, upper arms, thighs, and more. CoolSculpting® can help. Read on to learn more.

Sunscreen and moisturizers can make a difference when it comes to fighting aging but they can only do so much against the hazards of time and the environment. Chemical peels can help by reducing wrinkles as well as smoothing and refreshing the skin.

Collagen and elastin are important building blocks that keep our skin full and smooth. As we age, however, these proteins decrease, resulting in wrinkles and sagging. Read on to learn more.

Sagging skin is a natural part of aging but it doesn't have to be an inevitable change to your appearance. Read on to learn about a number of non-surgical treatments that can firm and tighten your skin.

Acne can be both embarrassing and frustrating, but help is available. If over-the-counter products have failed you, you could be a good candidate for professional treatment. Read on to learn more about the different options.

Microneedling can help a variety of skin issues from wrinkles to various types of skin imperfections. Adding in platelet-rich plasma can make treatments even more effective. Read on to learn more.

Aging and childbirth can have serious effects on the vagina and urinary health that impact sexual relations and life in general. Treatment with diVaTM laser therapy can help. Read on to learn more about this painless possibility.

Time, the elements, and bad habits contribute to our skin losing its youthful complexion. Laser skin resurfacing can help reverse the clock by increasing the skin's tone and texture and reducing wrinkles and imperfections. Read on to learn more.

Hair loss is common as we age and can be due to a variety of causes. Read on to learn more about why this happens as well as treatment options.

CoolSculpting is a state-of-the-art procedure designed to target specific areas of bulging fat using freezing temperatures. It is quick, easy, and requires lIttle to no down time recovery time. Read on to learn more.

Whether you're frustrated by the appearance of unwanted hair or simply the time and effort involved in removing it, laser hair reduction treatment can help. Read on to learn more.

Microneedling is an amazing treatment that harnesses your body’s ability to heal and helps serums absorb deeply to benefit your skin. It can correct a number of common problems.

BBL/IPL is one of our favorite transformative treatments to reduce the appearance of damage and subtract years from your complexion...

4 Reasons To Choose Cascade Medspa Often people ask what sets Cascade apart, and it’s simple! We use only FDA approved products, devices, and machines. We are fully insured and certified on all devices. We have years of advanced medical training...

Stay forever young with IPL/ BBL lasers! One of our most popular treatments for sun-damaged, textured, or settling skin is our IPL/BBL laser treatment...

The LUMIVIVE® System is a two product system designed to provide a bio-barrier giving your skin more power to resist damage caused by blue light and other environmental aggressors...

Did you know skin cancer is America’s most common cancer? May is skin cancer awareness month! A time to speak up about the dangers of skin cancer and ensure the sunscreen we are using is good quality...

Summer is right around the corner! Let’s talk about hair – more like the removal of hair! We’re here to tell you about our favorite Laser Hair Reduction option and what to expect...

There are many health benefits of massage therapy. Not just physical but mental as well! Cascade Medspa offers four core massage therapy styles to choose from depending on your desired outcome...

Our Profractional laser treatment is a non-surgical treatment that achieves distinguished results in resurfacing the skin. This treatment goes further into skin stimulating collagen production that sends your skin into a corrective and healing state...

A HALO™ Laser treatment precisely targets years of skin damage and visible signs of aging...

Welcome back to our favorite time of year! Our virtual holiday party is our biggest sale of the year and we’re back this year with more giveaways and discounts...

This holiday season Cascade MedSpa and Advanced Specialty Associates is joining hands with the Alex and Brandon Child Safety Center and Mid-Minnesota’s Women Center...

Your daily skin care regimen and favorite products may have shaved five years off your appearance, but if you haven’t been as good about looking after your neck, there’s a good chance it’s been displaying everything your face has been trying to hide...

September is here! Which means Self-Improvement Month has arrived! Whether you’re looking to make big changes in your life or will be taking small steps towards improvement...

From BBQ’s to lake days in the BLA. We all spent as much time as possibly enjoying the warm, sunny weather – and still are! But now that we’re entering into August, it’s time to start thinking about the skin pigmentation that formed over the summer...

The term “clean beauty” has certainly become the new trend in makeup. There’s an evolution in the makeup industry that represents ingredients, manufacturing, and testing in a whole new way...

As we head into summer, now is the time to help your skin recover from the fine lines and wrinkles that showed up during those dry, frigid winter months. At Cascade Medspa, we have the BEST product to help get you and your skin get summer ready...

For over 25 years, EltaMD’s mission—which is to provide physicians and their patients with innovative products that help restore, protect and maintain healthy skin—hasn’t changed...

Spring is traditionally a time of renewal, cleaning, and making space for the good things in life to shine. Well guess what, this applies to your skin as well as your home...

It is common for women to notice changes in their most intimate areas that can affect vagina over time. Hormonal changes, including the drop in estrogen that occurs during menopause, can result in vaginal atrophy or a thinning of the vaginal wall...

In less than a month my sister Hilary will say “I do” and all of us here at Cascade MedSpa are saying “Woo Hoo” because her skin is finally wedding ready...

In November, I invited you to join me on my sister Hilary’s journey to clear skin, and I’m thrilled to report with good news… (drum-roll please)...

The dreaded skin condition that over 3 million Americans deal with each year. Acne does not discriminate, people of any race and at any age can get acne. Yes, typically the most common age group affected is teenagers and young adults...

I became a new mama two years ago. Motherhood has been an absolute blessing but the transition definitely had me noticing that I’m not in my 20’s anymore and my skin was showing it...

Do you follow any beauty blogs? Yeah, us too! It’s such a fun and informative way to keep up with the latest skin care, anti-aging, and makeup trends...